Hiển thị các bài đăng có nhãn snow crab. Hiển thị tất cả bài đăng
Hiển thị các bài đăng có nhãn snow crab. Hiển thị tất cả bài đăng

Thứ Bảy, 29 tháng 11, 2014

Crab Legs and Cholesterol

 | By Barb Nefer




Crab Legs and Cholesterol
Crab legs are healthy in moderation. Photo CreditJupiterimages/Photos.com/Getty Images

Several varieties of crab are used for food, including snow, Alaskan king and Dungeness. Crab legs are boiled or steamed, both of which are healthy cooking methods, but the crab itself contains some cholesterol. The amount is not enough to classify crab as a high-cholesterol food or to categorize crab legs as bad for your cholesterol levels, as long as you do not eat fatty accompaniments with the seafood.